Weigh In record (no journal entry) for 24 June 2020
|
73.0 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 68.60g | Prot: 42.80g | Carbs: 71.16g.
Lunch: Jacob's Baked Cheddars Cheese Biscuits, Cathedral City Cheddar Cheese. Dinner: Tesco Bacon, Tomatoes, Sainsbury's Iceberg Lettuce, Hellmann's Light Mayonnaise, Hovis Wholemeal Bread Thick. Snacks/Other: Water , Chocolate Cake (with Chocolate Icing) . more...
|
Losing 0.7 kg a Week
|
 Comments
24 Jun 20 by member: Tezzaclark
|
Woohoo! Proud of you! Hope you are too. X
|
|
Tatmummy's Weight History
|