sleekbeach's Journal, 11 May 20

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😊 gradually does it

72.2 kg Lost so far: 3.1 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

610 kcal

Fat: 22.58g | Prot: 26.41g | Carbs: 69.77g. Lunch: Sainsbury's Beetroot Salad. Dinner: Fried Mushrooms, Fried Ham, GBK Chunky Fries, Low Fat Greek Yoghurt. more...

5292 kcal

Exercise: Walking (slow) - 3/kph - 23 hours and 27 minutes, Google Fit - 33 minutes. more...

Losing 0.2 kg a Week

20 Supporters Support

Comments

Little by little is the way to go, congrats

11 May 20 by member: Chestnut63

Thanks me old chestnut x

11 May 20 by member: sleekbeach

No prob sleekbeach

11 May 20 by member: Chestnut63

Pow 💥

11 May 20 by member: Wiggyjp


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sleekbeach's Journal, 11 May 20

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