Weigh In record (no journal entry) for 03 May 2020
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85.5 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 40.59g | Prot: 67.72g | Carbs: 238.03g.
Lunch: Tesco Chicken Breast Fillets (130g), Chicken Stock , Garlic, Onions, Broccoli, Carrots, Soy Sauce, Blue Dragon Medium Egg Noodles, Mushrooms. Dinner: Kanpur Garden Plain Naan, Asda Chicken Korma & Pilau Rice. Snacks/Other: Cadbury Creme Egg Easter Egg, Tea with Milk and Sugar, Aldi Lightly Salted Tortilla Chips. more...
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1520 kcal
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Exercise:
Watching TV/Computer - 8 hours, Samsung Health - 16 hours. more...
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Losing 0.6 kg a Week
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CrazyLegsCrane's Weight History
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