Weigh In record (no journal entry) for 30 April 2020
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72.7 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 70.65g | Prot: 48.91g | Carbs: 94.90g.
Breakfast: Philadelphia Cream Cheese, Toasted Oatmeal Bread . Lunch: Tuna Salad. Dinner: Sainsbury's Creme Fraiche, Morrisons Red Pesto , Fried Mushrooms, Fried Green Peppers, Aldi Tagliatelle . Snacks/Other: Chianti Wine, McVitie's Chocolate Hobnobs. more...
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Losing 0.8 kg a Week
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sleekbeach's Weight History
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