Weigh In record (no journal entry) for 21 April 2020
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78.9 kg
Lost so far: 22.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 57.90g | Prot: 68.61g | Carbs: 233.58g.
Breakfast: White Grapes, Asda Gala Apple, Quaker Oat So Simple Golden Syrup Porridge. Lunch: Snaktastic Crunchy Fries , Aldi Large White Pitta Bread, Lettuce Salad with Assorted Vegetables, Tesco Tuna Mayonnaise. Dinner: Santa Maria Chipotle Mayo Topping, Lettuce Salad with Assorted Vegetables, Coleslaw , Potato, Birds Eye Chicken Quarter Pounder. Snacks/Other: PizzaExpress Margherita Pizza, Hovis Toast & Butter, Sainsbury's Skimmed-Milk. more...
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Losing 0.2 kg a Week
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annmarie1987's Weight History
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