Weigh In record (no journal entry) for 19 April 2020
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 49.08g | Prot: 41.46g | Carbs: 158.23g.
Breakfast: Asda Hot Cross Buns. Lunch: Tesco Mixed Leaf Salad, Sainsbury's Basics French Brie. Dinner: Asda Chicken Curry with Rice. Snacks/Other: Sauvignon Blanc Wine , Gordon's Pink Gin, Fin Carre Milk Chocolate. more...
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Losing 1.1 kg a Week
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sleekbeach's Weight History
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