Weigh In record (no journal entry) for 11 April 2020
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 58.20g | Prot: 63.94g | Carbs: 338.00g.
Breakfast: Weetabix Weetabix , Tea with Milk and Sugar. Lunch: Marks & Spencer Smoked Ham and Coleslaw Sandwich. Dinner: Pizza Crust. Snacks/Other: Pringles Salt and Vinegar. more...
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Losing 0.2 kg a Week
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CrazyLegsCrane's Weight History
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