bodders's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

65.5 kg Lost so far: 3.9 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1383 kcal

Fat: 51.42g | Prot: 53.59g | Carbs: 178.57g. Breakfast: Bananas . Lunch: Sainsbury's Garlic Baguette, Aldi Turkey Mince, Linguine. Dinner: Cheddar Cheese , Savour Bakes Cream Crackers. Snacks/Other: Tea (Brewed), Lotus Biscoff, Tea with Milk, Hippeas Sweet & Smokin' Organic Chickpea Puffs. more...

1685 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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bodders's Journal, 29 Mar 20

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bodders's Weight History