Same again... I so miss walking with my darling dog. Life is so empty without her
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75.4 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 47.22g | Prot: 54.69g | Carbs: 255.45g.
Breakfast: Bread (Home Recipe or Bakery), Plums, EasiYo Mango Yogurt, Tesco Swiss Style Muesli, 2% Fat Milk (Semi-Skimmed Milk), Margarine-Like Spread (40% Fat), Tetley Tea with Semi-Skimmed Milk. Lunch: Go Ahead! Yoghurt Breaks - Forest Fruit, Tetley Tea with Semi-Skimmed Milk, Morrisons Kitchen Singapore Chicken Noodles. Dinner: Tesco Wholemeal Pitta Bread, Cooked Tomatoes (Canned), Rapeseed Oil, Onions, Butternut Winter Squash , Tesco Baby New Potatoes, Broccoli , Cooked Cauliflower (from Fresh), Carrots, Leeks . Snacks/Other: Aldi Lebkuchen (50g), Aldi Lebkuchen (50g), Tetley Tea with Semi-Skimmed Milk, Rowntree's Fruit Pastilles, Clementines. more...
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steady weight
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