Weigh In record (no journal entry) for 02 March 2020
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81.7 kg
Lost so far: 46.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.52g | Prot: 42.98g | Carbs: 168.32g.
Breakfast: Carrots , Morrisons Spicy Piri Piri Houmous, Carrots . Lunch: Coca-Cola Diet Coca-Cola (Can), Mash Direct Mashed Swede, Brussels Sprouts , Parsnips , Carrots , Waitrose Miso Chilli Aubergine. Dinner: Unearthed Prosciutto Crudo, Morrisons Spicy Piri Piri Houmous, Carrots . Snacks/Other: Itsu Crispy Seaweed Thins, Snaktastic Pea Snacks Chilli with A Twist of Lime, Graze Rhubarb & Pear Compote, Graze Sweet Mustard Pretzel. more...
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Gaining 0.8 kg a Week
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