Weigh In record (no journal entry) for 02 March 2020
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79.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.00g | Prot: 9.44g | Carbs: 34.03g.
Breakfast: Weetabix Weetabix, Coffee with Milk, Quaker Oat So Simple Original (Pot). more...
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Gaining 1.0 kg a Week
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