Weigh In record (no journal entry) for 07 February 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2395 kcal
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Fat: 65.53g | Prot: 50.18g | Carbs: 272.80g.
Breakfast: Hovis Wholemeal Bread, Butter (Salted). Lunch: Batchelors Cup A Soup Cream of Vegetables with Croutons. Dinner: Tesco Mini Vegetable Pakora, Morrisons Fresh Ideas Chicken & Chorizo Paella. Snacks/Other: Kettle Chips Kettle Bites Sea Salt and Balsamic Vinegar, Cadbury Creme Egg, Champagne, Fibre One Peanut Butter Popcorn Bar, Sesame Snaps Sesame Snaps. more...
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1978 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Driving - 30 minutes, Ironing - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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Losing 0.6 kg a Week
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Comments
Nice drop, well done! You are fabulous Bunty 🙌🏼🤗❤️
07 Feb 20 by member: bubblegum14
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Well I just had to get head down and get on with it! Reaping the rewards now. A bit of fine tuning then maintenance, fingers crossed...........if no naughty behaviour in the meantime. Thanks for your support. It means a lot!
07 Feb 20 by member: Anne_145
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They say summer body’s are made in the winter!! 🤓
07 Feb 20 by member: bubblegum14
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and abs are made in the kitchen!
07 Feb 20 by member: Anne_145
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07 Feb 20 by member: bubblegum14
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07 Feb 20 by member: mrgscott3
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It has taken a while but I am getting there at last.
08 Feb 20 by member: Anne_145
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Bunty145 how are you ..??! do you have any problem with Storm Ciara? ...i hope everything coming well with you🌷😘
10 Feb 20 by member: osama samaraii
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Hey Osama. Are you somewhere warm? Just a bit of snow here. Nothing to worry me really.
10 Feb 20 by member: Anne_145
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yes bunty ... I'm in warm country right now... I'm in sultanate of Oman .. temperature here is 26°C it's perfect 👌 ... thanks god that nothing to worry in your place 😘
10 Feb 20 by member: osama samaraii
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I have been to Muscat, many years ago now. 1995. Loved it!
10 Feb 20 by member: Anne_145
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it's different now .. everything is changed .. should be visit it now to see it ... it's better than any time before .. 🤗
10 Feb 20 by member: osama samaraii
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Anne_145's Weight History
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