wholefoodnut's Journal, 16 Mar 13

Yea!! down 2 lbs so broke my stuck point wasn't too worried as I could tell I was losing some in inches. Has been a pretty good week though asthma issues flaring up turned out tree pollen is here! Doc appt for next week as I don't want to spend this summer like last not being able to breathe. Like the dance exercise dvd but have decided I need to alternate days between that and yoga. Yoga seems to help my breathing with better breathing I have more energy.
74.4 kg Lost so far: 12.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

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wholefoodnut's Weight History


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