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gutted ive been so much better food wise. oh well keep going
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86.2 kg
Lost so far: 15.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1326 kcal
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Fat: 46.17g | Prot: 90.16g | Carbs: 137.81g.
Breakfast: Bacon Aldi Bacon, Heck Chicken Italia Sausages, Tesco Medium Eggs, Tomatoes. Lunch: Dirty Rice. Dinner: McDonald's Smarties McFlurry, McDonald's Grilled Chicken Salad Wrap. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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Losing 0.6 kg a Week
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 Comments
A loss is a loss so don’t be to negative, your doing well
16 Jan 20 by member: baloo47
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thanks just feels like my target is getting further away
16 Jan 20 by member: annmarie1987
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that is nothing to be gutted about you have still lost
16 Jan 20 by member: meganmono92
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Just never give up and you will get there, any loss is good, we are all here to support you.
16 Jan 20 by member: peter shaw
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It could be down to so may things, so don’t worry. It’s still a loss and your target IS getting closer. Stay strong 💪
16 Jan 20 by member: Mark_Rowlands
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It's going down and that's the main thing. Your doing fabulous and next weigh-in you probably get the weigh-in you want. Xx
16 Jan 20 by member: bubblegum14
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Annmarie you are doing a lot better than me.
16 Jan 20 by member: Chestnut63
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Well done Annemarie, not easy when you have kids to cook for. Be proud. 👍
16 Jan 20 by member: mrgscott3
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annmarie1987's Weight History
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