Weigh In record (no journal entry) for 10 January 2020
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86.7 kg
Lost so far: 14.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1791 kcal
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Fat: 53.11g | Prot: 114.26g | Carbs: 213.40g.
Breakfast: Tomatoes, Heck Chicken Italia Sausages, Tesco Medium Eggs, Bacon Aldi Bacon. Lunch: I Can't Believe It's Not Butter! Light Butter, Tesco Part Baked Baguette, Tesco Broccoli & Stilton Soup. Dinner: Tesco Healthy Living Red Thai Chicken Curry with Rice. Snacks/Other: Aldi Gummy Mix, Tesco Fresh Cream Meringues, Apples , Strawberries , Muller Light Orange Sprinkled with Dark Chocolate, Mission Deli Mini Wraps, Tesco Medium Eggs, Morrisons Carvery Cooked Ham, Sainsbury's Skimmed-Milk. more...
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3655 kcal
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Exercise:
cooking - 30 minutes, Bathing - 1 hour, Treadmill - 35 minutes, Grocery Shopping - 50 minutes, Watching TV/Computer - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Driving - 1 hour, Housework - 1 hour. more...
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Losing 0.9 kg a Week
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 Comments
Well done on your loss 🌸 see those treats didn't do harm!!! Great work girly 👍🏼
10 Jan 20 by member: bubblegum14
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Thank you yeah wasnt sure i would lose but im happy
10 Jan 20 by member: annmarie1987
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Your hard work is paying off. By the way from your picture I remember of you, you look a lot slimmer than the weight and look amazing after 3 kids. 💞
10 Jan 20 by member: bubblegum14
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Thank you so much. I must be carryìng the weight differently as im a size 14 when i have been this weight before ive been bigger. Definitely harder to lose since 3rd and im over 30 now. All worth it tho
10 Jan 20 by member: annmarie1987
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God you look younger too! You lucky girl 💞
10 Jan 20 by member: bubblegum14
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GOOD JOB!!! Its not a sprint, but a marathon!
10 Jan 20 by member: CocaLola
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32 now i feel older i ache from the gym. Yeah im on pinch of nom page and people on there are losing shocking amounts so makes my 2 look small but its 2lb less than i was i need to remember that
10 Jan 20 by member: annmarie1987
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anything off is good heading in the right direction ! keep up the good work
10 Jan 20 by member: Bigbadbaz
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11 Jan 20 by member: bubblegum14
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annmarie1987's Weight History
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