Weigh In record (no journal entry) for 01 January 2020
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2020:
|
970 kcal
|
Fat: 41.51g | Prot: 26.36g | Carbs: 125.83g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Toasted Crumpet, Toasted Crumpet. Lunch: Green Olives, Tesco Simple Side Salad, Heinz Vegetable Soup. Dinner: Higgidy Little Mushroom & Leaf Spinach Pie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricali's Weight History
|