Anne_145's Journal, 25 Nov 19

surprised and relived. will try for a better week!
65.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 November 2019:
1736 kcal Fat: 50.14g | Prot: 43.88g | Carbs: 177.45g.   Breakfast: Heinz Baked Beans, Asda Black Pudding, McGhee's Potato Scone, Tesco White Bread Rolls. Lunch: Kit Kat Kit Kat, Violife Original Flavour Slices, McGhee's Potato Scone. Dinner: Marks & Spencer Potato Rosti Cakes, Veggie Burgers, Sainsbury's Onion Bhajia. Snacks/Other: Champagne. more...
1971 kcal Exercise: Driving - 2 hours and 30 minutes, Desk Work - 2 hours, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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