Weigh In record (no journal entry) for 12 September 2019
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66 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1891 kcal
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Fat: 63.37g | Prot: 129.06g | Carbs: 191.71g.
Breakfast: Weetabix Weetabix Protein. Lunch: Meatballs with Sauce (Mixture), Penne. Dinner: Tesco Baby New Potatoes, Bramwells Salad Cream, Tomatoes, Tesco Red Pepper, Onions, Carrots, Le Rustique Camembert, Rainbow Trout (Farmed) . more...
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Losing 0.7 kg a Week
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