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20.1% FAT
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66.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 92.00g | Prot: 171.40g | Carbs: 312.46g.
Lunch: Aldi Serrano Ham, Morrisons Tinned Tomatoes, Tesco Medium Eggs, Pork Loin (Tenderloin) . Dinner: Egg, Tesco Baby New Potatoes, Cypressa Bulgur Wheat, Jus-Rol Shortcrust Pastry, Waitrose Somerset Brie, Tomatoes, Tesco Red Pepper, Onions, Carrots, Unearthed Serrano Ham. Snacks/Other: Nectarines , Honey , Morrisons Baked By Us Wheat Spelt and Rye Bread. more...
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Losing 2.1 kg a Week
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