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19.7% fat
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65.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 81.52g | Prot: 117.57g | Carbs: 326.87g.
Breakfast: Cathedral City Extra Mature Cheddar, Tesco Tiger Roll. Lunch: Apples, Sliced Ham, Flora Original, Cucumber (with Peel), Tomatoes, Asda Tiger Rolls. Dinner: Cadbury Mini Rolls, Tesco Baby New Potatoes, Green String Beans, Cauliflower, Onions, Morrisons Swede, Tesco Broccoli Florets, Tesco Cornflour, Carrots, Chicken Breast. Snacks/Other: Tesco Rhubarb Crumble, Bananas, Cadbury Crunchie (32g), Bananas . more...
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steady weight
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