Weigh In record (no journal entry) for 05 August 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 44.48g | Prot: 49.61g | Carbs: 204.42g.
Breakfast: USN Diet Fuel Ultralean. Dinner: Dirty Rice. Snacks/Other: Tuc Cheese Sandwich, Snaktastic Thai Sweet Chilli Lentil Curls, Lucozade Caribbean Crush, Muller Raspberry Rice, Getbuzzing Mixed Berry Oat Bar. more...
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steady weight
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