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19.9% fat
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66 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 64.26g | Prot: 111.67g | Carbs: 255.32g.
Breakfast: Nestle Multigrain Shredded Wheat. Lunch: Fried Egg , Warburtons Toastie. Dinner: Warburtons Toastie, Sainsbury's Mange Tout, Roasted Potato, Cauliflower, Morrisons Swede, Tesco Cornflour, Tesco Broccoli Florets, Carrots, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Plum (Cooked or Canned), Bird's Custard. more...
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steady weight
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