Weigh In record (no journal entry) for 24 July 2019
|
66 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 36.96g | Prot: 111.71g | Carbs: 291.07g.
Breakfast: Weetabix Weetabix Protein. Lunch: Tesco Ham & Cheese Sandwich. Dinner: Tesco Beef Steak Mince 15% Fat , Dry Whole Wheat Pasta. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|