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19.2% fat
Off to b/ham for a few days.
No updates
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66.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 68.15g | Prot: 28.09g | Carbs: 78.62g.
Breakfast: Cheddar Cheese , Jus-Rol Shortcrust Pastry, Semi-Skimmed Milk, Egg. more...
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Gaining 0.7 kg a Week
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