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20.2% fat
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66.2 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 98.84g | Prot: 180.44g | Carbs: 204.10g.
Breakfast: Poached Egg (with Salt), Tomatoes, Leek, Morrisons Turkey Burger, Tesco Smoked Back Bacon Rashers, Lamb Kidneys. Dinner: Birra Moretti Lager, Magnum Classic, Young Green Onions, Beetroot (Drained, Cooked, Boiled), Bramwells Salad Cream, Cucumber (with Peel), Onions, Tomatoes, Tesco Red Pepper, Carrots, French Fried Potatoes (As Purchased, Salt Added, Frozen), Sainsbury's Dolcelatte Cheese, Ling (Fish). more...
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steady weight
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