Weigh In record (no journal entry) for 14 June 2019
|
82.6 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
165 kcal
|
Fat: 9.02g | Prot: 9.43g | Carbs: 12.27g.
Breakfast: Tea with Milk and Sugar. Snacks/Other: KFC Popcorn Chicken (Small). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLegsCrane's Weight History
|