Weigh In record (no journal entry) for 08 June 2019
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 45.14g | Prot: 30.04g | Carbs: 102.69g.
Breakfast: Coffee, New York Bakery Co Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Single Cream. Lunch: Cava, Sour Dough Bread, Arancini, Lettuce, Butter. Dinner: Sharwood's Poppadoms, Lurpak Lightly Salted Spreadable Butter, Sour Dough Bread, Gin, Cava. Snacks/Other: Lindt 70% Dark Chocolate, Costa Coffee Skinny Flat White. more...
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Losing 1.1 kg a Week
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Tatmummy's Weight History
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