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20.2%fat.
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66 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 72.93g | Prot: 90.28g | Carbs: 262.73g.
Breakfast: Weetabix Weetabix Protein. Lunch: Kebab. Dinner: Tesco Double Cream, Strawberry Sundae, Morrisons Baked By Us Wheat Spelt and Rye Bread, Asda Minced Beef Hotpot, Morrisons Giant Yorkshire Pudding. more...
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Gaining 3.5 kg a Week
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