Weigh In record (no journal entry) for 06 June 2019
|
82.8 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 66.80g | Prot: 73.05g | Carbs: 223.63g.
Lunch: McDonald's French Fries (Medium), McDonald's Garlic Mayo Crispy Chicken Wrap. Dinner: Amoy Udon Thick Noodles, Amoy Udon Thick Noodles, Mushrooms, Broccoli, Chicken Stock, Onions. Snacks/Other: McDonald's Double Cheeseburger. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLegsCrane's Weight History
|