back 200 :( but been on holiday then visiting family so lots of booze and food. back on today will get this back off. glad I weighed in
|
91.3 kg
Lost so far: 9.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 55.11g | Prot: 66.16g | Carbs: 217.77g.
Breakfast: Bread, Boiled Egg, Tesco Cherry Tomatoes, Flora Light Spread. Lunch: Lettuce Salad with Assorted Vegetables, Snack a Jacks Salt & Vinegar (22g), Weight Watchers Tuna in Mayonnaise with Sweetcorn, Roberts Thick Bread. Dinner: Cooked Vegetables, Pork Belly, Rice with Vegetables. Snacks/Other: Boots Ham Sandwich, Meringue, Cheetos Flamin Hot Puffs, Alpen Light Chocolate & Fudge Bar, Sainsbury's Skimmed-Milk. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmarie1987's Weight History
|