Weigh In record (no journal entry) for 25 May 2019
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71.2 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 59.25g | Prot: 72.29g | Carbs: 139.69g.
Breakfast: Marmite Marmite, Hovis Wholemeal Bread Medium, Anchor Butter, Tea with Milk and Sugar. Lunch: Cava, Cook Lobster Mac & Cheese. Dinner: Graham's Skyr Passion Fruit, Mango & Papaya. Snacks/Other: Cathedral City Cheddar Cheese, Coca-Cola Coca-Cola, Cava. more...
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Losing 0.4 kg a Week
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Tatmummy's Weight History
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