Weigh In record (no journal entry) for 22 May 2019
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82.9 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 83.17g | Prot: 76.83g | Carbs: 220.32g.
Breakfast: Greggs Sausage, Bean & Cheese Melt, Tea with Milk and Sugar. Lunch: Sainsbury's Be Good to Yourself Spinach & Ricotta Cannelloni. Dinner: KFC Pepsi (Regular), KFC Hot Wings (1), KFC Fillet Burger, KFC Original Recipe Chicken Drumstick, KFC Fries (Regular). more...
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steady weight
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CrazyLegsCrane's Weight History
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