Another day of staying the same... I'm really struggling with this even when I keep to my calories nothing seems to work.
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82.7 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 48.69g | Prot: 43.82g | Carbs: 231.94g.
Breakfast: Tea with Milk and Sugar, Bananas, Actimel Strawberry Yoghurt. Lunch: Cadbury Chocolate Fingers, Nong Shim Shin Cup Noodle Soup. Dinner: By Sainsbury's Spinach & Ricotta Tortelloni. Snacks/Other: Coca-Cola Coca-Cola (Can), KFC Popcorn Chicken (Small). more...
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Gaining 0.3 kg a Week
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CrazyLegsCrane's Weight History
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