Weigh In record (no journal entry) for 16 May 2019
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88.8 kg
Lost so far: 12.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 77.82g | Prot: 111.46g | Carbs: 95.61g.
Breakfast: Warburtons Wholemeal Bread (Large), Flora Light Spread, Tesco Medium Eggs, Smoked Salmon Trimmings. Lunch: Heinz Light Salad Cream, Tesco Simple Side Salad, Aldi BBQ Beef Kebabs. Dinner: Asda Fresh Tastes Fajita Chicken Layered Salad, Gouda or Edam Cheese. Snacks/Other: McDonald's Fruit Bag, Sainsbury's Skimmed-Milk. more...
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Losing 0.2 kg a Week
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annmarie1987's Weight History
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