Tonimarriott's Journal, 15 Mar 19

Not doing to well 😊
87 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1329 kcal Fat: 41.13g | Prot: 87.43g | Carbs: 151.50g.   Breakfast: Anchor Butter, Toasted White Bread , Co-Op Skimmed Milk. Lunch: Water , Oaklands Sweetcorn Cobettes. Dinner: Water , Garlic , Tesco Broccoli Florets, Curry Powder , Mushrooms , Green Peas (Frozen) , Tesco British Pork Loin Steak, Sainsbury's Lighter Coconut Milk, Tilda Coconut, Chilli & Lemongrass Rice. Snacks/Other: Water , Asda Steam Bag Spicy Rice, Total 0% Greek Yoghurt, Asda Strawberries, Apples . more...



     
 

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Tonimarriott's Weight History


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