Weigh In record (no journal entry) for 09 May 2019
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71.6 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 44.75g | Prot: 60.74g | Carbs: 123.75g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Single Cream, Coffee. Lunch: Fever-Tree Indian Tonic Water, PizzaExpress House Dressing, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Tesco British Celery Sticks, Tesco Finest Spicy Sweetfire Baby Beetroot, Asda Carved Chicken Breast Slices. Dinner: Rose Wine, Co-Op Spinach and Ricotta Cannelloni, Low Fat, (Well & Good). Snacks/Other: Cheddar Cheese, Tesco Milk Chocolate. more...
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Losing 5.1 kg a Week
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Tatmummy's Weight History
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