Weigh In record (no journal entry) for 03 May 2019
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89.6 kg
Lost so far: 11.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 58.88g | Prot: 73.91g | Carbs: 202.81g.
Breakfast: Greggs Bacon & Sausage Roll. Lunch: By Sainsbury's Porridge, Apples, Strawberries. Dinner: Tesco Simple Side Salad, Asda Spinach & Ricotta Tortelloni, Tesco Tomato & Basil Pasta Sauce. Snacks/Other: Tesco Smoked Back Bacon Rashers, Golden Wonder Transform-A-Snack, Tesco Cheese Slice, Tesco Cooked Ham, Sainsbury's Multiseed Flatbread, Sainsbury's Skimmed-Milk. more...
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Losing 0.3 kg a Week
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annmarie1987's Weight History
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