annmarie1987's Journal, 25 Apr 19

long weekend so annoyed. was higher lost 3lb since tues so I know it's water. back at it. hope most off by next wrrk
89.7 kg Lost so far: 11.5 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
2065 kcal Fat: 98.12g | Prot: 87.88g | Carbs: 201.25g.   Breakfast: Wetherspoon Traditional Breakfast. Lunch: Asda Chosen By You Lemon Curd Tart, Asda Cherry Bakewell. Dinner: Penne, Garlic Chicken, Green Giant Original Sweetcorn. Snacks/Other: Tesco Crustless Cheese & Bacon Quiche, Coffee with Skim Milk. more...
Gaining 1.8 kg a Week

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annmarie1987's Weight History


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