really need to try alot harder with this weight loss, struggling to maintain a healthy lifestyle when I'm always on the move with work. my partner hates anything healthy and pretty much refuses to eat it. and we have so little money this month and healthy foods are soo expensive!
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82.9 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 43.95g | Prot: 56.97g | Carbs: 108.00g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Scrambled Egg. Lunch: Bernard Matthews Roast Chicken Breast Pieces, Blue Dragon Egg Fried Rice. Snacks/Other: Greggs Steak & Cheese Roll. more...
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steady weight
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