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Fat 18.2%
No updates till next sat. Am working in Birmingham.
Decided to try an airbnb for first time. Usually stay at bloc but wow on prices at Easter.
Expecting to gain a little as will be eating at restaurants / takeaways etc.
Have already booked in for Argentinian - Peruvian - Caribbean
Given myself 11 days to strip out and convert a bathroom to shower room.
So exercise will be no problem.
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64.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 109.82g | Prot: 201.54g | Carbs: 166.69g.
Breakfast: Poached Egg, Red Onions, Mushrooms, Branston Baked Beans (220g), Tesco Finest British Unsmoked Wiltshire Cure Back Bacon, Waitrose Chorizo Sausages. Dinner: Sainsbury's Mange Tout, Baby Corn, Paxo Sage and Onion Stuffing, Tenderloin Pork, Roasted Potato, Morrisons Swede, Cauliflower, Tesco Broccoli Florets, Tesco Cornflour, Onions, Carrots. Snacks/Other: Waitrose Love Life Brazil Nuts. more...
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Losing 5.6 kg a Week
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