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treat night last night.
Turkish meal and bit of everything.
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65 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1660 kcal
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Fat: 62.65g | Prot: 113.81g | Carbs: 152.65g.
Breakfast: The Foodie Market Chia Seeds, Weetabix Weetabix Protein. Lunch: Pork Leg (Shank Half, Lean Only). Dinner: Young Green Onions, Beetroot (Drained, Cooked, Boiled), Cucumber (with Peel), Tesco Red Pepper, Tomatoes, Carrots, Fried Egg with Fat, French Fried Potatoes (As Purchased, Salt Added, Frozen), Morrisons Chunky Breaded Haddock Fillets. more...
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Gaining 7.7 kg a Week
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