pjsjp's Journal, 13 Mar 19

I'm amazed... I've been on a chocolate bender
74.4 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1073 kcal Fat: 26.15g | Prot: 28.66g | Carbs: 179.49g.   Breakfast: EasiYo Greek & Coconut Bits Yogurt, Grapes, Tesco Swiss Style Muesli, 2% Fat Milk (Semi-Skimmed Milk), Hovis Best of Both Medium, Margarine-Like Spread (40% Fat), Tetley Tea with Semi-Skimmed Milk. Lunch: Aunt Bessie's Stuffing Balls, Mayonnaise (Low Calorie), Tesco Fusilli, Cucumber (with Peel), Cherry Tomatoes. Snacks/Other: Milk Chocolate, Clementines, Bananas, Lidl Sirius Muesli Barre de Céréale au Chocolat au Lait et Préparation A la Banane. more...
1991 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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pjsjp's Weight History


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