Weigh In record (no journal entry) for 09 March 2019
|
88.0 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2816 kcal
|
Fat: 107.74g | Prot: 137.94g | Carbs: 323.09g.
Breakfast: Kellogg's Nutri-Grain Bar, Plums , Gala Apples. Lunch: Walkers Quavers (20g), Co-Op Tomato & Basil Chicken Pasta Bowl, Co-Op Tandoori Chicken. Dinner: Home Fries, Apple Cider, Caffe Macchiato, Beef Ragu, Tiramisu. Snacks/Other: Kettle Chips Salt N Black Pepper, McVitie's Hobnobs, Yellow Corn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|