Weigh In record (no journal entry) for 08 March 2019
|
88.0 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 100.71g | Prot: 85.94g | Carbs: 169.32g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Fried Chips (Potato), Birds Eye Veggie Nuggets. Dinner: Doner Meat. Snacks/Other: Apples , Plums , Sainsbury's Oaty Biscuits, Kit Kat Kit Kat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|