Weigh In record (no journal entry) for 15 January 2019
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94.9 kg
Lost so far: 6.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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984 kcal
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Fat: 33.06g | Prot: 65.87g | Carbs: 109.20g.
Lunch: Flora Light Spread, Tesco Medium Eggs, Aldi Bacon, Warburtons Medium Sliced White Bread. Dinner: Chicken Meatballs, Costco Bbq Chicken Pizza. Snacks/Other: Coffee with Skim Milk. more...
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Losing 3.8 kg a Week
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annmarie1987's Weight History
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