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bloated belly had gone so weighed back under the 15 stone mark. 4 stone to go
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95.2 kg
Lost so far: 6.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1435 kcal
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Fat: 67.71g | Prot: 44.77g | Carbs: 150.10g.
Breakfast: Tesco Cheese Slice, Tesco Bacon, Egg, Morrisons Brown Sliced Sandwich Thins. Lunch: Baked Potato Stuffed with Chilli (Peel Eaten), Peter's Chicken Pasty. Dinner: Asparagus, Sainsbury's Bombay Potatoes. Snacks/Other: Waitrose Belgian Chocolate Tiffin, Coffee with Semi-Skimmed Milk. more...
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Losing 5.1 kg a Week
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annmarie1987's Weight History
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