Weigh In record (no journal entry) for 29 August 2018
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103.7 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 51.55g | Prot: 32.32g | Carbs: 71.32g.
Breakfast: Maple Syrup, Aldi Egg Waffles, Poached Egg (with Salt), Sainsbury's Streaky Bacon. Lunch: Halloumi Cheese, Stuffed Green Olives, Tesco Value Pitta Bread, Baklava. more...
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Losing 1.9 kg a Week
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mrsredcat's Weight History
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