Weigh In record (no journal entry) for 30 July 2018
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104.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1165 kcal
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Fat: 19.52g | Prot: 93.65g | Carbs: 150.74g.
Breakfast: Hovis Best of Both Medium, Aldi Beechwood Smoked Back Bacon Rashers, Aldi Skinny Pork Sausages. Lunch: Asda Tikka Chicken Breast Slices, Dry Couscous . Dinner: By Sainsbury's Sweet Chilli Sauce, Soy Sauce, Honey , Blue Dragon Fine Egg Noodles, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Chicken Nuggets, Tesco Skimmed Milk, Asda Chosen By You 20 Seafood Sticks . more...
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mrsredcat's Weight History
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