Weigh In record (no journal entry) for 26 June 2018
|
88.9 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2569 kcal
|
Fat: 135.46g | Prot: 103.31g | Carbs: 239.81g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Marks & Spencer Cheese Tasters, Marks & Spencer Beetroot & Cherry Tomato Side Salad, Marks & Spencer Sliced Sweet & Smoky Chicken. Dinner: GBK Skinny Fries, Wetherspoon Original Gourmet Beef Burger without Chips and Onion Rings. Snacks/Other: Cadbury Flake 99 Ice Cream, Ice Pop, Aldi White Bloomer, Cinnamon Danish Pastry , Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|