Weigh In record (no journal entry) for 22 June 2018
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84.5 kg
Lost so far: 3.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 8.25g | Prot: 46.00g | Carbs: 123.50g.
Lunch: Co-Op BBQ Chicken Wrap. more...
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Gaining 1.6 kg a Week
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CrazyLegsCrane's Weight History
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